As young adults, navigating relationships and intimacy can be both exciting and challenging for Nigerian undergraduates. While engaging in consensual sexual relationships is a personal choice, it is crucial to prioritize safe sex practices to protect oneself and one’s partner from sexually transmitted infections (STIs) and unwanted pregnancies. One of the most effective methods of protection is proper condom usage. In this article, we will provide a comprehensive guide on how to use a condom correctly, ensuring that Nigerian undergraduates can enjoy safe and responsible sexual experiences.

Step-by-Step Guide to Using a Condom Correctly

Choose the Right Condom:

  • Look for condoms labeled as “lubricated” or “extra lubricated” to reduce friction and enhance pleasure during intercourse.
  • Ensure that the condom is made of latex or polyurethane. Latex condoms are the most common and highly effective against STIs and unwanted pregnancies.

Check the Expiry Date:

  • Before using a condom, check the expiration date on the packaging. Never use an expired condom, as it may not offer adequate protection.

Proper Storage:

  • Store condoms in a cool, dry place away from direct sunlight and extreme temperatures. Avoid keeping them in your wallet or pocket for extended periods, as friction and heat can weaken the condom.

Open the Package Carefully:

  • Open the condom packet carefully using your fingers. Avoid using your teeth or sharp objects, as they may damage the condom.

Check for Air Bubble:

  • Gently pinch the tip of the condom to remove any air bubbles. This step allows space for semen to collect during ejaculation, reducing the risk of breakage.

Put It On Correctly:

  • Make sure the penis is erect before putting on the condom.
  • Unroll the condom onto the tip of the erect penis with the rolled edge facing outwards.
  • If uncircumcised, pull back the foreskin before placing the condom.

Rolling It Down:

  • Use your fingers to roll the condom down to the base of the penis. Ensure it covers the entire length, leaving no gaps.

Lubrication:

  • If the condom isn’t pre-lubricated, add a water-based or silicone-based lubricant to the outside to reduce friction and prevent tearing. Avoid oil-based lubricants, as they can weaken latex condoms.

During and After Intercourse:

  • During intercourse, ensure the condom stays in place. If it slips off or breaks, stop immediately, withdraw carefully, and replace it with a new condom.
  • After ejaculation, hold the base of the condom while withdrawing the penis to prevent it from slipping off.

Disposal:

  • Tie a knot at the open end of the condom to prevent spillage.
  • Dispose of used condoms in a trash bin. Never flush them down the toilet, as they can clog pipes.

Conclusion

As Nigerian undergraduates explore relationships and intimacy, it is essential to prioritize safe sex practices to protect both themselves and their partners. Proper condom usage is a simple yet highly effective method of preventing STIs and unwanted pregnancies. By following the step-by-step guide on how to use a condom correctly, Nigerian undergraduates can make informed decisions and engage in responsible sexual activities. Remember, open communication with your partner about safe sex is essential to ensure a positive and respectful sexual experience for both parties.